​Yoga with Tiziana is more than just a practice—it's a sacred space for relaxation, renewal, and deep connection between body and soul.

 

Tiziana's journey into yoga began in 2006 and 2007 with Satyananda Yoga in New Zealand, laying a strong foundation in traditional practices. In 2007, she traveled to India to immerse herself in a Teacher Training in Ashtanga Yoga at the Yoga Point Ashram in Trimbak, near Nashik.

 

Her curiosity and passion for yoga led her to explore a variety of styles over the years. In 2009, she trained in HIIT Vinyasa Yoga with Sadie Nardini, and from 2021 to 2024, she deepened her Vinyasa practice with Patrick Beach. In 2022–2023, she completed another Teacher Training in Hatha Yoga, focusing on Embodiment Wisdom, guided by Ally Boothroyd and Tiina Kivinen.

 

Kundalini Yoga has been a daily practice and a heartfelt passion for Tiziana since 2006. In recent years, she has been deeply inspired by Jay Dev Singh through the Life Force Academy, accompanied by the soul-stirring music of Simrit and her band.

 

In 2024, Tiziana continued her studies with Vichara Yoga under the guidance of Tiffany Nicholson-Smith, further enriching her understanding of yoga as a path of self-inquiry and awakening.

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Join Tiziana for yoga! 

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✨ Bring your mat, your breath, and your beautiful self.

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🕒 Times & Dates: Tuesdays at 6:00 pm 

📍 Summer Location: Mill Dam Park (74 Rue Clarendon, Shawville QC)

📍 Fall/Winter Location: Pontiac Continuing Education Center (89 Rue Centre, Shawville, QC)

📍 Online via Zoom (link provided at registration)
💰 Cost: $22 drop-in

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Questions or you would like to book your own private group yoga experience?

 

Text on WhatsApp: 819-319-3288

Email: tizianarcenciel@gmail.com